How to keep youth and beauty : how to smooth out wrinkles with exercise

Category Face | August 12, 2017 18:00

There comes a time when even a skilled make-up is not able to hide age.And who does not want to look a little bit younger than his years!How to be a treacherous wrinkles!

  • Hiding wrinkles makeup
  • treat hair
  • follow the figure
  • care for the skin
  • two exercises for wrinkles
  • Videos complex against wrinkles on the neck

Hiding wrinkles makeup

true one little makeup here.But to give is not worth of it.If poor vision is necessary to use a magnifying mirror, as sloppy makeup will disservice - the effect will be the opposite to what expected.The mirror will help detect and ugly stiff hairs on the chin - they are removed with tweezers.Dark blush, emphasizing facial features, his old, so it is better to give preference to pastel pink and beige shades.Eyebrows should not be too dark - they seem to be strangers if they draw a black pencil, and besides, not very neatly.With gray hair you need to take a gray pencil.If, on the eyelids wrinkles, it is better to abandon the shadow

s.Too light powder makes a face like a mask, and dark colors, too, are not suitable.The most successful warm shades of peach color.

treat hair

Over the years, hair turns gray.This is - a normal phenomenon.The problem is to paint them or not.We should not forget that carelessly dyed hair are aging much more than a noble gray.Several strands can be painted in the appropriate color.But without the barber can not do.

Once a month it is necessary to cut the hair and put in order in the barber shop.In practice, very often we have to watch very sad picture: elderly women seldom care about the beautiful and modern hairstyle that would YOUNG them, most often they are by inertia continue to comb the old fashioned way.We must resolutely abandon the stereotype.Do yourself a fashionable hairstyle, you will see that they have become younger, more attractive.

Points are not only young, but also older.It is very important to choose the right shape and frame color.Fashion on the rim is also changing.So from time to time to refresh your look, pick yourself up, you need to buy a new frame based on the fashion trends.

follow the figure

should not be underestimated and such factors as the trim, which has preserved the harmony of shapes and gait.Here much depends on the self-control, perseverance, willpower.It is necessary to constantly monitor their weight.Completeness of an old man (not to mention the health hazards), lowers mood oppresses the psyche.Fat man is hard to move his swollen legs.There are limitations to the choice of clothes and shoes.To maintain flexibility and joint mobility, it is necessary to do gymnastics and walks.Walk, straightening his shoulders, lifting his legs high enough, rather than shuffling them, keep your head up high, stretching out his neck, and not stick his nose into the ground.Breathe deeply throughout the breast, as it is constantly aging body lacks oxygen.

Caring for

skin How to care for the skin!Daily use cream: overnight bold, bold day (in winter the contrary).At least once a week apply a suitable mask for your skin type.For example, in the home it is easy to make the mask from a vegetable oil, egg yolk and a few drops of lemon juice.Such a combination of components not damage any skin.In the evening, before bedtime, face and neck should be clean, carefully wiping them with a dressing liquid milk or cream.Once a month, a good idea to visit the beauty salon for a massage.In old age is not desirable to expose the face to direct sunlight, as this dries the skin and causes the appearance of wrinkles.

two exercises for wrinkles

1. In order to avoid the appearance of wrinkles in corners of the mouth, which is a very old person, it is recommended to do the following.Opened his mouth, strongly pulling the upper and lower lip.After 6 seconds back his lips in a starting position.Repeat the exercise 4 times.Lightly pat apply a little cream on your upper lip, pull it and massage with fingertips in a circular motion from the center to the edges.Finally, lightly patting with fingertips, massaging every centimeter between the nose and upper lip.

2. Withering skin around the mouth can be prevented if put his lips several times a day, as if preparing to pronounce the vowel "o".In this position, they need to keep 5-10 seconds.Exercise prevents the appearance of fine lines and wrinkles near the nostrils and in the corners of the mouth.

Videos complex against wrinkles on the neck


Our reader recommended tool that copes with wrinkles better than any "national" mask, and not inferior to efektivnosti salon treatment: nourishes the skin, reduces wrinkles and removes bagsunder the eyes, and the effect is evident in her words after the third application.

We were pleasantly surprised by its history and the result, which was achieved without boteks and operations - the person was under the age of 12 years!Therefore, we want to share a link to an entry in her blog, where she shows and tells how she managed to do it.Hopefully it will be useful to read more & gt; & gt;

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