pull off the skin, roughness, irritability, "bird's feet" around the eyes ... How familiar, is not it?However, these features still do not talk about old age, they only indicate a problem such as vitamin deficiencies.Even in old age, you can keep the good condition of the skin, if properly take care of it.And this will help in properly dosed moisturizing and facial mask with vitamin C, E and A. It is important to remember that these substances are not as harmless as it seems at first glance.Therefore, before a course of vitamin therapy you should consult with a qualified physician with good practice.
mask to be effective, it is important to know what unique qualities possessed by each component.
best friend hair, nails and skin is considered to be vitamin E (full name - tocopherol).It is an excellent antioxidant, because thanks to him in the tissue slows down and prevents damaging oxidation processes, strengthens cell membranes, which leads to the destruction of free radicals.That's why is called tocopherol vitamin eternal youth.
In the body it gets from food.Contained in soy, fish, nuts, vegetable oils, liver.Do not forget about the egg yolk.Proper, balanced nutrition is a guarantee that the body daily receive about 25 milligrams of the desired substance.But weight loss period or during adverse conditions of the body does not make up the loss, and therefore, the state of the epidermis deteriorates.Then there is the need for additional batch vitamins.
is extremely important for the body, and vitamin A. Retinol is responsible for the development and formation of new cells, effectively prevents diseases, controls the visual processes, maintains the tone of the skin.
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«Vitamin growth" contained in the cream, liver and fish.Furthermore, it is sufficient to orange vegetables.Once in the human organism, the substance accumulates in the liver and can exist as reserve quite a long time.Food retinol overdose is practically impossible, but the dosage vitamin therapy, emphasis is placed on this ingredient, face irritation, scaling and even hair loss.Therefore, face masks with vitamin A should be done with extreme caution.
choosing a vitamin for the face mask, it is impossible to get around to pay attention ascorbic acid.It not only updates the cells, supports the immune system, but also destroys the free radicals and prevents premature aging.Therefore, the method is indispensable when the first wrinkles, dryness in the eyes and small "Ray" in the corners of the lips.
Vitamin C is found in apples, citrus fruits, onions and garlic.It is sufficient in potatoes, cooked "in uniform", tea from the hips.But this stuff you need to be on guard because of his uncontrolled use, let it be even vitamin facials, could provoke metabolic disorders.
To improve the condition of the person, are needed as vitamin C and vitamin E, can help the skin A. injectable solutions or oil capsules.
Any home treatments do not replace a full vitamin therapy, if there is a serious lack of a substance, but can minimize the symptoms of wrinkles, remove dryness, improve the tone of the epidermis.Good results give vitamin facial masks at home.
In one tablespoon of sour cream add a teaspoon of cocoa powder, a quarter teaspoon of oil and wheat germ cosmetic jojoba oil, 2 drops of a solution of tocopherol (oil-based).All thoroughly mixed.Mask of vitamin E is applied to the face after cleansing the skin and kept for 20 minutes.The applied mixture is washed off with cool water.
In general, the process helps to smooth facial wrinkles, makes skin velvety and fresh, increases the tone.
This mask, which includes glycerin and vitamin E. The 25 gram bottle of glycerin squeezed 10 capsules of vitamin E. All agitated and uniformly applied to the problem areas.This vitamin facial mask should be maintained for about an hour.She wipes a napkin, and washed off completely already just before bedtime.The results are visible in just a week.
This unique facial mask for sensitive skin, which contains almost all the necessary ingredients for restoration and is applied only on steaming skin.
It consists of the following components: 1 tablespoon of sour cream, vitamin E oil 5 drops of the solution, the same amount of vitamin A, an aqueous solution of 5 drops of vitamin C, 1 egg yolk.The ingredients are well mixed and applied to the steamed out skin.This facial mask with vitamin A, E and C should be steamed on the skin for 20 minutes, then washed off with water ostuzhennoy well.As a result of skin care not only gets an additional comprehensive nutrition and hydration, but also a good lift and an improved complexion.
This variant of vitamin facial masks at home can also be applied to improve the condition of hair and nail.
1 tablespoon yogurt thickened well, five drops of oil solution of vitamin A and E, 1 tablespoon of broth hips, honey, cocoa powder.All should mix and apply a thin layer on the surface of the face or scalp.To sustain fifteen minutes and rinse thoroughly with warm water.
perfectly tones up, smoothes any skin facial mask with vitamin C, which contains a unique product in its basis - Kiwi ( "Chinese gooseberry").Method of preparation of an absolutely simple, enough to connect one tablespoon freshly extruded kiwi juice and almond oil, then add the whipped raw egg yolk.The mixture is applied to the skin and is maintained for about twenty minutes.Cleaned mask moistened sponge.
These procedures prolong youthfulness, beauty and return a sense of confidence in her irresistible.
Our reader recommended tool that copes with wrinkles better than any "national" mask, and not inferior to efektivnosti salon treatment: nourishes the skin, reduces wrinkles andremoves bags under the eyes, and the effect is evident in her words after the third application.
We were pleasantly surprised by its history and the result, which was achieved without boteks and operations - the person was under the age of 12 years!Therefore, we want to share a link to an entry in her blog, where she shows and tells how she managed to do it.Hopefully it will be useful to read more & gt; & gt;