Rejuvenation of the skin at home : the means and methods of skin care

Category Face | August 12, 2017 18:01

If our body is protected by clothing, the person is always open, which is why it is subjected to the influence of negative environmental factors.In addition, after a certain age, the skin loses moisture quickly, starts to fade subcutaneous fat.This is one of the main reasons for the appearance of first wrinkles.

In order to keep the skin

young and fresh - need regular treatments, which remove dead skin cells, nourish it and improve circulation.

  • Regular grooming for skin rejuvenation
  • Simple folk remedies
  • Rejuvenating mask for the face
  • massage to improve skin structure
  • peeling effective cleansing
  • A video simple exercises for the face

Regular grooming for skin rejuvenation

One of the simplest means of skin care - it is good quality water.Water washes away the dead cells of the stratum corneum, cleanses the skin from dust, dirt, sweat and grease.

With the right approach, the daily washing can become not only hygienic procedure, but also therapeutic.In order to keep the skin young, discipline yourself to wash your face combining water.Several times rinse your face with warm water, then cold.Warm water expands the pores and cold - narrows.However, it is not recommended to wash too cold or too hot water.When exposed to low temperatures, the skin becomes dry and starts to peel off.Hot water causes persistent vasodilatation, and the skin becomes very sensitive to cold.

If you have dry skin, you should wash with soft water at room temperature.Cleanser for the skin, do not use more than once a week.Exception - special foams and gels, having therapeutic effect, designed specifically for dry skin.

For oily skin, you can use any cleaning agent, 2 times a week, morning and evening.After washing, apply a nourishing cream on the skin, and after 20-30 minutes, remove the remnants of a paper towel.

For normal skin quite washings alternating warm and cool clear water.But even normal skin requires particular care.Very useful washing with water decoction of herbs.Once a week Washed face broth or rub the swab dipped in warm water.

Simple folk remedies

For dry skin is useful washing and compresses from broth daisies, violets, rose petals, mint, lavender, ginseng root, parsley and dill.One tablespoon of any of these components, pour 200 g of boiling water.The resulting broth is necessary to infuse for 20 minutes, drain, cool.For oily skin suit decoction of chamomile, St. John's wort, horsetail, yarrow, plantain, cornflower, nettle, mother-and-stepmother, leaves of eucalyptus.For normal skin, you can use almost any herbal teas based on medicinal herbs, aseach component is perfectly nourishes the skin, giving it a healthy appearance.

Rejuvenating mask for the face

Masks for face rejuvenation show excellent results.To prepare homemade mask you need white clay and whey.Dissolve ingredients to the consistency of thick cream, apply on the skin for 15 minutes, then rinse with water.If you have dry skin - after this procedure, moisten the face moisturizing lotion.

can make a mask of cucumber, lemon and oatmeal for oily skin.1 Chop the cucumber, add 1 teaspoon of lemon juice and 100 grams of oatmeal.Dilute the mixture of broth chamomile, serum or boiled water.Apply on clean skin for 20 minutes, rinse with warm water.

massage to improve skin structure

Rejuvenate skin using a special massage.It provides the normalization of blood circulation, removes particles chapped skin.Massage increases the elasticity of the skin, improves the color and texture.Twice a week, after cleansing the skin to do light stroking face with your fingertips for 2-3 minutes.To begin better with the forehead, from the eyebrows towards the temples.Then knead the upper region of the cheeks from the nose to the temples.Then rub cheeks palms from the lips to the ears and chin make massaging the back of his hand.The final stage of the massage - tapping your fingertips all over the face.

peeling effective cleansing

Once a week you can conduct face peeling.It is not necessary to visit the salon, since you can carry out the procedure at home.Cleansing is done with a scrub.It can be prepared independently.The most popular cleaning components are coffee and sea salt.

The coffee grounds add a pinch of salt, 1 tablespoon of olive oil, a teaspoon of sugar, 2-3 drops of lavender oil.Stir the mixture, apply to face, wash off after 10 minutes with warm water.When normal and dry skin, mix 1 tablespoon of sea salt with the egg yolk and sour cream.Apply massaging on the face, wash off after 10-15 minutes.For oily skin cream replace any other fermented milk product - whey, yogurt, sour cream, low-fat.

Do not forget that the rejuvenation of the skin is not possible without changing diet and a healthy lifestyle.That the skin was young and well-groomed, you need to give up bad habits, but also to diversify the nutritional vitamins and minerals.The diet must include foods containing carotene, vitamin A and fiber.

A video simple exercises for the face


Our reader recommended tool that copes with wrinkles better than any "national" mask, and not inferior to efektivnosti salon treatment: nourishes the skin, reduces wrinkles and removes bagsunder the eyes, and the effect is evident in her words after the third application.

We were pleasantly surprised by its history and the result, which was achieved without boteks and operations - the person was under the age of 12 years!Therefore, we want to share a link to an entry in her blog, where she shows and tells how she managed to do it.Hopefully it will be useful to read more & gt; & gt;

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