Fermented foods are common in many traditional cultures.Yogurt, yogurt, kefir, mare's milk and many other options such drinks have come to us from ancient times.It is impossible to overestimate their favor to restore and maintain health, the acquisition of ideal shapes figure.These products can be used for cosmetic purposes.Face mask of yogurt has a complex effect on the skin and helps in solving many problems.
For fermented milk products include those that result fromfermentation of milk or cream bacteria.This category includes sour cream and yogurt, as well as yogurt, yogurt, fermented baked milk, mare's milk, acidophilus milk and many other products.Bacteria can only be fermented milk.In other cases, or acetic acid are also added yeast.The main essence of the fermentation of milk is milk sugar digestion, resulting in its absorption is much better.
Furthermore, during formation of lactic acid, carbon dioxide and alcohol, which also contribute to efficient digestion.Because of these qualities, dairy products occupy an important place in the medical, dietary, and a healthy diet.They improve metabolism, the condition of the intestinal mucosa, normalizes digestion, toxins and strengthen the immune system.As a result, health is becoming more and figure - slimmer.
Dairy products help the liver and other organs of the digestive and excretory systems, as well as diseases of the lungs, heart and the hematopoietic system, are essential in the use of antibiotics.In addition, they are an invaluable source of protein, calcium and other elements.Contained in dairy products Bifidobacterium have a beneficial effect not only on the intestine, but also on the skin.
compositions based on kefir suited to a variety of skin types.This is easily explained if we remember how it is rich in various nutrients:
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Thanks to this rich composition of masks from yogurt beneficial effect on various skin types and can solve a wide range of problems.They are able to remove the inflammation with problem skin, healthier fat, moisturizes dry, to strengthen and soothe sensitive, and improve complexion and reduce the signs of aging.Allergic reactions to the yogurt does not happen, and contraindications such masks are not.Fat content of the beverage is chosen according to skin type: the higher the dryness of the skin, the lower the percentage of fat in the yogurt.
Kefir - one of those products that is useful to always keep in the refrigerator beauty of any age.Drunk on an empty stomach in the morning it helps to wake up the intestine, at night before bedtime - promotes weight loss.A variety of masks from yogurt will make the skin healthy and will give her a well-groomed appearance.
Our reader recommended tool that copes with wrinkles better than any "national" mask, and not inferior to efektivnosti salon treatment: nourishing the skin, smooths wrinkles and removes puffiness, and the effect according to her noticeable after3rd application.
We were pleasantly surprised by its history and the result, which was achieved without boteks and operations - the person was under the age of 12 years!Therefore, we want to share a link to an entry in her blog, where she shows and tells how she managed to do it.Hopefully it will be useful to read more & gt; & gt;