Face masks of yogurt : Recipes and application features

Category Face | August 12, 2017 18:01

Fermented foods are common in many traditional cultures.Yogurt, yogurt, kefir, mare's milk and many other options such drinks have come to us from ancient times.It is impossible to overestimate their favor to restore and maintain health, the acquisition of ideal shapes figure.These products can be used for cosmetic purposes.Face mask of yogurt has a complex effect on the skin and helps in solving many problems.

  • The benefits of dairy products
  • Facial masks from yogurt
  • Principles of
  • Popular recipes

The benefits of dairy products

For fermented milk products include those that result fromfermentation of milk or cream bacteria.This category includes sour cream and yogurt, as well as yogurt, yogurt, fermented baked milk, mare's milk, acidophilus milk and many other products.Bacteria can only be fermented milk.In other cases, or acetic acid are also added yeast.The main essence of the fermentation of milk is milk sugar digestion, resulting in its absorption is much better.

Furthermore, during formation of lactic acid, carbon dioxide and alcohol, which also contribute to efficient digestion.Because of these qualities, dairy products occupy an important place in the medical, dietary, and a healthy diet.They improve metabolism, the condition of the intestinal mucosa, normalizes digestion, toxins and strengthen the immune system.As a result, health is becoming more and figure - slimmer.

Dairy products help the liver and other organs of the digestive and excretory systems, as well as diseases of the lungs, heart and the hematopoietic system, are essential in the use of antibiotics.In addition, they are an invaluable source of protein, calcium and other elements.Contained in dairy products Bifidobacterium have a beneficial effect not only on the intestine, but also on the skin.

Facial masks from yogurt

Principles of

compositions based on kefir suited to a variety of skin types.This is easily explained if we remember how it is rich in various nutrients:

  • Vitamin A, or retinol stimulates collagen synthesis in the skin that maintains its elasticity and slows down aging.
  • thymine helps relieve inflammation and returns healthy complexion.
  • Vitamin B2 or riboflavin reduces wrinkles, making the skin smoother.
  • Vitamin B5 or nicotinic acid stimulates skin hydration, relieves irritation in case of hypersensitivity, bleaches pigment spots.
  • Vitamin B6 or pyridoxine allows you to quickly get rid of pimples and blackheads.
  • Vitamin B9 or folic acid protects against harmful environmental influences.
  • Vitamin C or ascorbic acid improves the complexion, cleanses the skin.
  • Vitamin H or biotin, reduces inflammation and irritation.
  • Vitamin PP is an additional source of energy for the skin.

Thanks to this rich composition of masks from yogurt beneficial effect on various skin types and can solve a wide range of problems.They are able to remove the inflammation with problem skin, healthier fat, moisturizes dry, to strengthen and soothe sensitive, and improve complexion and reduce the signs of aging.Allergic reactions to the yogurt does not happen, and contraindications such masks are not.Fat content of the beverage is chosen according to skin type: the higher the dryness of the skin, the lower the percentage of fat in the yogurt.

Popular recipes

  • with green tea.Three tablespoons of yogurt mixed with a tablespoon of powdered green tea and a teaspoon of olive oil.This mask is a good normal strengthens and tones the skin.
  • Berry.The two tablespoons of yogurt to add a tablespoon of mashed spoon cranberry.This recipe allows you to perfectly improve complexion.
  • Herbal.Take dry grass sage, chamomile and marigold in a ratio of 1: 1: 1, add a cup of boiling water and infuse for half an hour.The resulting infusion filter and mixed with an equal amount of yogurt, add a little flour for thickness.This mix allows us to solve the problem of oily skin and get rid of acne.
  • Honey.The two tablespoons of yogurt to add a teaspoon of liquid honey and one egg.This mask has an excellent anti-inflammatory effect.
  • Curd.Yogurt mixed with fat cottage cheese in a proportion of 3: 1 and how to grind.Ideal for dry skin.
  • Egg.The two tablespoons of yogurt to add a teaspoon of olive oil and one egg yolk.This mixture effectively nourishes and moisturizes the skin.
  • Milk and Honey.The composition of this mask contains 2 tablespoons of yogurt, 1 tablespoon of cottage cheese, 1 tablespoon milk and 1 teaspoon of liquid honey.It allows you to restore tired skin tone.
  • Yeast.A mixture of three tablespoons of yogurt and one tablespoon of yeast spoon allows to saturate the skin with valuable B vitamins
  • Carrot.To refresh complexion and healthy glow return to him, you can mix the yogurt, freshly squeezed carrot juice and cheese in a proportion of 2: 1: 1, and add a little olive oil.The juice can be replaced with an equal amount of finely grated carrots.
  • Brightening.The two tablespoons of yogurt to add a tablespoon of chopped parsley, put on 15 minutes.
  • kefir simple procedure.Daily wiping clean yogurt is available in the morning, even the busiest business woman, and the effect of such an agent is not worse than a visit to a beauty salon.If skin is oily, it is best to use podkisshy drink stood in the heat of the day 1-3.Owners of combination skin, you can restrict the T-zone.Wiping the face, wait 15 minutes and then only to wash with warm water.In addition to the degreasing, this procedure will help to achieve an easy lightening effect.

Kefir - one of those products that is useful to always keep in the refrigerator beauty of any age.Drunk on an empty stomach in the morning it helps to wake up the intestine, at night before bedtime - promotes weight loss.A variety of masks from yogurt will make the skin healthy and will give her a well-groomed appearance.


Our reader recommended tool that copes with wrinkles better than any "national" mask, and not inferior to efektivnosti salon treatment: nourishing the skin, smooths wrinkles and removes puffiness, and the effect according to her noticeable after3rd application.

We were pleasantly surprised by its history and the result, which was achieved without boteks and operations - the person was under the age of 12 years!Therefore, we want to share a link to an entry in her blog, where she shows and tells how she managed to do it.Hopefully it will be useful to read more & gt; & gt;

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